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	<title>Minus Depressions &#187; Social Anxiety Disorder</title>
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	<link>http://minusdepressions.com</link>
	<description>Infos about depression.</description>
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		<title>Dispelling one or two Parables about Bipolar Disorder</title>
		<link>http://minusdepressions.com/dispelling-one-or-two-parables-about-bipolar-disorder/</link>
		<comments>http://minusdepressions.com/dispelling-one-or-two-parables-about-bipolar-disorder/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:26:41 +0000</pubDate>
		<dc:creator>Bryce Albertson</dc:creator>
				<category><![CDATA[Depression Types]]></category>
		<category><![CDATA[abnormal brain chemistry]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar myth]]></category>
		<category><![CDATA[bipolar myths]]></category>
		<category><![CDATA[bipolar symptoms]]></category>
		<category><![CDATA[bipolar test]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[depression test]]></category>
		<category><![CDATA[dispeling myths about bipolar disorder]]></category>
		<category><![CDATA[Manic Depression]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>

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		<description><![CDATA[<em> <strong>Howdy again, fellow wackos and electronic rubberneckers!</strong> </em>]]></description>
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		<title>Using Relaxation To Reduce Sleep Panic Attacks</title>
		<link>http://minusdepressions.com/using-relaxation-to-reduce-sleep-panic-attacks/</link>
		<comments>http://minusdepressions.com/using-relaxation-to-reduce-sleep-panic-attacks/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 15:04:39 +0000</pubDate>
		<dc:creator>James S. Mahn</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/using-relaxation-to-reduce-sleep-panic-attacks/</guid>
		<description><![CDATA[Although panic attacks commonly happen during the day, some people also experience the at night. When someone experiences a sleep panic attack they experience similar symptoms to a regular attack, the main difference between these and regular daytime attacks is that it can be difficult to link up the cause. Occurring in the middle of the night or early in the morning, there may be difficulty in breathing, chest pains, a racing heartbeat or feelings of needing to escape.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Understanding The Symptoms Of A Social Anxiety Disorder</title>
		<link>http://minusdepressions.com/understanding-the-symptoms-of-a-social-anxiety-disorder/</link>
		<comments>http://minusdepressions.com/understanding-the-symptoms-of-a-social-anxiety-disorder/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:08:39 +0000</pubDate>
		<dc:creator>Darren T. Wilson</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[social anxiety disorder symptoms]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/understanding-the-symptoms-of-a-social-anxiety-disorder/</guid>
		<description><![CDATA[If you experience outright anxiety attacks when faced with going into public situations and interacting with people, you are undergoing something much more than simple shyness. Shyness can be worked on and mitigated to some extent, but social anxiety disorder symptoms, on the other hand, feel completely out of your control. These symptoms fall into three categories that build on each other, and contribute to this feeling of uncontrollability. These are the cognitive or psychological symptoms, the physiological, and the almost inevitable behavioral symptoms that result from the other two.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning To Be Stress Free</title>
		<link>http://minusdepressions.com/learning-to-be-stress-free/</link>
		<comments>http://minusdepressions.com/learning-to-be-stress-free/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 16:34:43 +0000</pubDate>
		<dc:creator>Jason S. Sorento</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Reduction]]></category>

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		<description><![CDATA[Almost everybody feels a certain amount of stress as they go about their daily lives and everyone handles it in their own way. Your tolerance to stress may be higher or lower than others and your coping skills may be better or worse. When stress becomes more than you can bare other problem can arise like depression, panic attacks and anxiety disorder.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Various Techniques For Social Anxiety Disorder Treatment</title>
		<link>http://minusdepressions.com/various-techniques-for-social-anxiety-disorder-treatment/</link>
		<comments>http://minusdepressions.com/various-techniques-for-social-anxiety-disorder-treatment/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 13:30:23 +0000</pubDate>
		<dc:creator>Darren Wilson</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[social anxiety disorder treatment]]></category>

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		<description><![CDATA[Have you known people with an almost paralyzing public speaking phobia? Or someone who was pathologically afraid of looking like a fool in public, or of being judged negatively by people? Perhaps even someone who was afraid of using the telephone? This is something that goes well beyond mere shyness, but seems to be a problem that makes them unable to function normally in their lives. These are almost certainly people with some kind of social anxiety. If a person is at the point where daily functioning is impaired, then they will need one of the available social anxiety disorder treatments.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Overcome Anxiety And Panic Attacks For Good</title>
		<link>http://minusdepressions.com/how-to-overcome-anxiety-and-panic-attacks-for-good/</link>
		<comments>http://minusdepressions.com/how-to-overcome-anxiety-and-panic-attacks-for-good/#comments</comments>
		<pubDate>Thu, 27 May 2010 10:51:51 +0000</pubDate>
		<dc:creator>Wendy Brausch</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Attack Symptoms]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[anxiety disorder symptoms]]></category>
		<category><![CDATA[Generalised anxiety disorder]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[panic attack symptoms]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social anxiety attacks]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/how-to-overcome-anxiety-and-panic-attacks-for-good/</guid>
		<description><![CDATA[Standing in a supermarket queue, it's been a long wait but only one customer to go before you make it to the cashier. Wait, what was that sensation? An unpleasant feeling forms in your throat, your chest feels tighter, now a sudden shortness of breath, and what do you know- your heart skips a beat. "Please, God, not here."]]></description>
		<wfw:commentRss>http://minusdepressions.com/how-to-overcome-anxiety-and-panic-attacks-for-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Overcoming Social Anxiety</title>
		<link>http://minusdepressions.com/overcoming-social-anxiety/</link>
		<comments>http://minusdepressions.com/overcoming-social-anxiety/#comments</comments>
		<pubDate>Sun, 02 May 2010 14:42:24 +0000</pubDate>
		<dc:creator>Mark Walters</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[social anxiety treatment]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/overcoming-social-anxiety/</guid>
		<description><![CDATA[For social anxiety treatment, there are a few types of therapy that can be effective. Cognitive behavior therapy has been proven to work for most people, and that may be used along with other popular types of therapy, such as group therapy and exposure therapy. These types of therapies are based on years of research and studies, and so you can have faith in them.]]></description>
		<wfw:commentRss>http://minusdepressions.com/overcoming-social-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Social Anxiety Disorder (Social Phobia)</title>
		<link>http://minusdepressions.com/social-anxiety-disorder-social-phobia/</link>
		<comments>http://minusdepressions.com/social-anxiety-disorder-social-phobia/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 20:46:08 +0000</pubDate>
		<dc:creator>Mark Walters</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[social phobia]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/social-anxiety-disorder-social-phobia/</guid>
		<description><![CDATA[Sufferers of social anxiety disorder are aware that their fears are unreasonable but that doesn't stop them from being excessively anxious. Overcoming social anxiety is crucial because if unchecked and untreated, it could lead to a more severe social anxiety disorder which can even greatly interfere with your daily life and it may lead to needing professional psychiatric help.]]></description>
		<wfw:commentRss>http://minusdepressions.com/social-anxiety-disorder-social-phobia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcome Social Anxiety and Shyness</title>
		<link>http://minusdepressions.com/overcome-social-anxiety-and-shyness/</link>
		<comments>http://minusdepressions.com/overcome-social-anxiety-and-shyness/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 14:51:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[How To Overcome Social Anxiety]]></category>
		<category><![CDATA[Self Treatment]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/overcome-social-anxiety-and-shyness/</guid>
		<description><![CDATA[Related Posts:Health Matters: What is Social Anxiety Disorder?Social Anxiety : My Story Pt. 1Social Anxiety: My Story Pt. 38 (Oct. 23)Panic And Anxiety Disorders &#8211; Treatments For / Mental Health Video DocumentaryGuy Who Loses 20 Year Job Offers Exclusive to Matt Lauer But May Switch to Katie Couric]]></description>
		<wfw:commentRss>http://minusdepressions.com/overcome-social-anxiety-and-shyness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Matters:  What is Social Anxiety Disorder?</title>
		<link>http://minusdepressions.com/health-matters-what-is-social-anxiety-disorder/</link>
		<comments>http://minusdepressions.com/health-matters-what-is-social-anxiety-disorder/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 16:56:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Shyness]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>

		<guid isPermaLink="false">http://minusdepressions.com/health-matters-what-is-social-anxiety-disorder/</guid>
		<description><![CDATA[Related Posts:Panic And Anxiety Disorders &#8211; Treatments For / Mental Health Video DocumentaryOvercome Social Anxiety and ShynessAnxiety, Stress, Fear, Anger, Mental Health &#038; NutritionDeep Depression on Campus (College Health Guru)Depression Types (Mental Health Panel Part 6)]]></description>
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		<slash:comments>0</slash:comments>
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