One of the most common health complaints of all are stress headaches, which most people experience some of the time. More than three-quarters of the population, in fact, gets stress/tension headaches at one time or another. Some people even suffer from them regularly. Getting tension headaches all the time can make life very uncomfortable indeed. Sometimes, just worrying about your stress headaches and how to deal with them can actually make them more severe. So if you want to overcome this problem, relaxation is one of the keys. Here are some things that you can do to ease your stress so that your stress headaches don’t get out of hand.