Product Description
A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rateNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.In Depression-Free for Life, Dr. Cousens shows h... More >>
Depression-Free for Life: A Physician's All-Natural, 5-Step Plan
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Depression-Free for Life, is an easy to read and comprehend. It has answered lots of questions , that I would not have known where to get answers for except maybe in a medical journal. My sincere thanks for this opportunity.
Rating: 5 / 5
Dr Cousens has brought to awareness natural methods to address mental health issues and illnesses that should be considered first line of defense before the option of pharmaceutical drugs that are still experimental and can alter brain chemistry in ways that we are still learning about. Natural methods have fewer risks, side effects and deserve to be given a chance before more drastic measures….
Rating: 5 / 5
This is a great book on depression and general well being. This doctor is a doctor with difference and he deserve to be heard. I hope I will visit his center eventually and congratulate him personally.
I think people with depression would hugely benefit from his book, even more so if they would be supported by Dr. Daniel’s supervision where the right amount of supplements and food habits can be implement for each individual.
Thanks to Dr. Daniel and people like him we, as a human race, are not lost any more.
Jasminka Lazarevic (Sydney, Australia)
Rating: 5 / 5
This book was interesting but did not contain much that I had not already read. At times I felt as though I were reading “Beyond Prozac”. It basically recommends taking amino acids and fish oils, getting lots of light and doing some exercise. It also discusses many vitamins and minerals and their relationship to depression.
A good “starter” book on natural treatments for depression but not very helpful if you’ve already done a little research of your own.
Rating: 3 / 5
I don’t review books that I don’t like. This one was a bit too medical for my taste (I discovered that I generally crave a psychological take on depression) but it is a book everyone who feels depressed, or ill, should have as a reference. As a result of reading the book I started taking vitamins every day and felt instantly much better. I noticed that I have been concentrating on depression so much from the “how-do-I-feel?” point of view that I have just about ignored all the physical things that affect the mood. While the book was a bit dry to read, it gets the job done. I feel that now I have a whole view on depression and I can address it from all the angles.
Rating: 5 / 5